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Panchakarma treatment in Sri Lanka – 21 days of healing & regeneration
A Panchakarma treatment takes time to relieve the body, deeply cleanse the organs, calm the nervous system, and strengthen the person as a whole.
The 21-day Panchakarma treatment at our Hela Moksha Villa in Sri Lanka is far more than just regeneration. It's a reconnection to your inner strength – supported by the millennia-old healing art of Hela Wedakama, the original Ayurveda of Sri Lanka.
In a protected, natural environment, you will experience authentic Ayurveda, tailored to your individual constitution and health needs. This treatment not only promotes physical healing but also brings emotional balance and mental clarity – for lasting health, renewed vitality, and a deeper connection with yourself.
The Journey – in Four Healing Phases
Day 1 – Arrival & Settling In
Traditional Pulse Diagnosis & Initial Medical Consultation
Time to Arrive, Let Go & Tune Inwards
Days 2–17 – 16 Days of Treatment
Up to five Ayurvedic treatments daily
Cleansing of metabolic toxins (Ama), strengthening of Agni, Ojas & Dhatu
Individually tailored to your constitution (Prakriti/Vikriti)
Ayurvedic full board & meditation
Days 18–20 – Integration & Inner Opening
Stabilization of body & nervous system
Silence, reflection – or gentle opening to the world
Optional excursions to temples, world heritage sites & places of power
Final consultation with the doctor
Day 21 – Completion & Return
Final consultation with your Ayurveda doctor
Recommendations for your further path
Preparation for your return journey with renewed energy
Who is this cure suitable for?
The 21-day Panchakarma cure according to Hela Wedakama is particularly suitable for people seeking more than just superficial recovery. It is designed for those who feel that body, mind, and soul have fallen out of their natural balance and who long for profound, holistic healing.
Areas of Focus of Our Panchakarma Cure
✤ Physical
✤ Chronic digestive problems, irritable bowel syndrome, bloating, flatulence
✤ Metabolic disorders, high cholesterol, early-stage diabetes
✤ Skin conditions such as eczema, neurodermatitis, psoriasis
✤ Joint pain, rheumatism, osteoarthritis
✤ Respiratory diseases, chronic bronchitis
✤ Hormonal imbalances, menstrual or menopausal complaints
✤ Convalescence after infections, long Covid, weakened immune system
❁ Mental-emotional
❁ Exhaustion, sleep disorders, depressive moods
❁ Inner restlessness, nervousness, emotional overwhelm
❁ Burnout symptoms, difficulty concentrating
❁ Desire for mental clarity, emotional stability, and grounding
❋ Prevention & Lifestyle
❋ For detoxification after stressful life phases
❋ For those seeking realignment or going through a life transition
❋ As a holistic reset for body, mind, and nervous system
❋ For long-term health prevention on an Ayurvedic basis
❋ For weight reduction
But even without acute complaints, the cure is suitable as a preventive cleansing and deep reorganization – for people who wish to shape their lives more consciously, clearly, and healthily. This cure is not symptom-oriented but fundamental. It addresses the root causes – in metabolism, in the energy systems, in thoughts and emotions. And it creates space for health to unfold not merely as the absence of disease, but as an inner state of clarity, lightness, and vital energy.
The course of your 21-day Panchakarma treatment
Sustainable medical support – even after the treatment
You will be accompanied online by Dr. Thenkutti for two months.
With individual recommendations and inspiration for your everyday life – for a lasting impact.
Our Offer
21 Days Total Stay
5 treatments per day
Pulse diagnosis & initial consultation
Daily medical supervision
Ayurvedic full board & herbal teas
2 Ayurvedic cooking workshops
Airport transfer included
20 nights in single/double room with bathroom, balcony & air conditioning
Twor month After care per call with Ayurveda doctor
Optional excursions available
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Preis:
€ 2.200 (DZ) · € 2.600 (EZ)
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What’s Included?
❋ Medical Supervision
Pulse diagnosis, constitution analysis, and an individual therapy plan. Daily medical supervision, personal consultations every three days, and exchange during shared dinners.
✦ Panchakarma Treatments
Up to five authentic treatments daily with traditional healing oils, tailored to your needs and the course of your therapy.
❁ Ayurvedic Full Board
Three freshly prepared meals daily, individually tailored. Accompanied by Ayurvedic herbal teas and healing drinks.
✽ Mindfulness & Meditation
Meditations at places of power such as the ocean or temples. Times of silence to support your inner healing.
✿ Ayurvedic Cooking Workshops
Two practical introductions to Ayurvedic cooking. Easy to integrate into your everyday life at home.
❖A Comfortable Retreat
Single or double room with bathroom, air conditioning, and balcony – a quiet, protected space for regeneration.
✥ Airport Transfer
Pickup at Colombo Airport (CMB) and return transfer after the cure – safe and relaxed.
✢ Optional: Explore Culture & Nature
During the integration phase, guided excursions to sacred sites, natural places, and cultural heritage sites are available upon request.
Aftercare: For two months, receive weekly phone consultations with our Ayurvedic doctor to help integrate the guidance and routines from your retreat into daily life.
Booking & Prices
This cure is limited to a small number of guests in order to ensure personal and profound guidance.
Please contact us for availability, prices, individual consultation, and support in preparing your journey.
Welcome to the Hela Moksha Villa – a healing retreat of Sri Lanka’s traditional medical heritage.
A space for transformation. And for all that is whole within you.
Single room (SR): 2.600 €
Double room (DR): 2.200 €